Jitsu as self-defence

Below are the 10 most common attacks, male on male, and the 5 most common attacks male on female, taken from Police figures, witness statements etc. for the UK and Europe as collated by the NCIC. When learning Jitsu you learn techniques that will help you against any of those below listed attacks.

Attacks on women

Jitsu techniques for attacks on women

Attacks on men

Jitsu techniques for attacks on men

Attacks on women

Jitsu techniques for attacks on women

In one of your first sessions you will learn how to deal with somebody grabbing or holding your wrists. After the first three month you will have learned basic defences against strangles and hair grabs from the front and the rear. Defences against weapons is introduced gradually starting with disarms against bottles, koshes and later on knives. After about a year, you will be able to confidently deal with somebody grabbing you from behind around the neck and dragging you away.(back)

Attacks on men

Jitsu techniques for attacks on men

We spend initially a lot of time on breakfalling so that when somebody pushes you can just roll out of it. Stepping out of the way of punches is one of the most important lessons you will learn throughout your Jitsu career. Defences against clothing grabs will be taught within the first three months of you starting Jitsu, so that an attacker does not have chance to head butt or punch you. We also teach defences against kicks, once you can safely breakfall. As stated above, defences against weapons is introduced gradually starting with disarms against bottles. After about a year you will learn to defend yourself against various kinds of knive attacks, including slashes. We also teach defences against broken bottles.(back)